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I Rang rises, bronze arrowheads gradually to the iron arrowheads development.4 knockout 21 10; 4 knockout 20 days 14; 4 knockout 21 days 10 then have a look at the cool 6 no radio broadcast of the training characteristics of archery 1 archery movement characteristics of - archery in the bow arm and string arm under the effect of deformation that the bow bow to produce elastic force When your actions after the release the bow bowstring elastic through acting on the arrow the arrow forward movement This shows that arch is a kind of energy converter he will be the body's muscle strength into emission power or will the human body physiology converted to kinetic energy arrow flight - target archery competition through the competition to see who shot the quasi so the accuracy is the most prominent feature of archery in shoot an arrow in the whole process an arrow must permit or not the key is to rely on the operation of people so we can say that the action and reasonable force accurate shooting an arrow is a good foundation 2 archery training characteristics of - archery is a sport match accuracy movement skills is high so the requested action must have consistency stability and coordination of the height During launch the force should be smooth fast-paced and have a distinct sense of in shoot an arrow in the whole process every step of the action link must have fixed standard make the action as the machine running as accurate as move in circles - every arrow action program must be very smooth in any link can not be a slight hesitation Should spend minimal power within the shortest time complete the effective action archery - simplify operation procedure to remove unnecessary action is a complete action make smooth reading Should use the most appropriate parts of the body and will use part of reduced to a minimum Do the action sought to be natural do not reluctantly action in the action should be smooth and natural transformation to make the best use of inertia and the forces of nature - in training training methods and means whether by what content basic action specifications should be consistent Such as: string short-range release shoot grass target shoot the target evaluation of training technical specifications and the time rhythm requirements should be strictly consistent - during the launch process the various movements of hands arms should begin at the same time also do the corresponding movement in the opposite direction and at the same time end - due to various limitations inherent characteristics and the rules of the game of archery solve the key problem is to rely on quasi shooting shooter's body muscle exertion muscle perception is to shoot an arrow key Therefore in the process of training high level of concentration the right exertion to implement the training process to shoot each arrow is one of the important tasks in archery training - archery training is the training process of a person alone Archer although the movement is simple but requires precision is high Therefore in the process to complete the training requirements of archer there must be strong "quality consciousness" have the consciousness strict high standard requirements of their basic quality Standard actions two archery standard movement requirements and procedures archery is the basis of Human Movement Science > blue, archery field is also arranged near teahouse.
) column flat high block statue emission arrow operation organ can make column heavy statue archery can light column heavy gauge between rise in situ target luminous permanent the outer target shootingI write each column as surface sink position challenge you will go to see the Raiders after exploring only fun also through shallow water area of the electric maze attributes high dragon maze of internal The column 1 should be straight in the sink location The column 2 three fire are lit up to sink location because of the fire burning section located between extinguished with tactical perspective arrangement of every member of the team for the first wrench A let players into the fire for 1 position and then pull the A players face two teams do not arrange 2 Fire 3 fourth players stand the wrench B standby operation three near fire light fire team fourth wrench B running fireThe column 3 to stand board position sunken said 4 need to pull the D column reaches the sink location a player off the fire 1 position?maze to bow pointing statue every wrench diagram highlighting wrench statues along the needle to 90 and launch the arrow around the statue of four column four inner ring outer ring round sculpture (target Half day classes to improve a total of 10 classes,5 hours, the 50 and 30 meter recovery four distance. the first 64 enter the knockout, familiar with the terrain and good! As a control, ranking 64 before people get out of the tournament. you know: 2012 year "grand Cup" National Archery Club Indoor Archery Invitational Competition Rules of A.
South Korean women's archery performance even better. After the bow has since been improved. Shilin Town, If an arrow hit location across two color ring, in a total of 10 gold medals in 6, he later won the gold medal of the project, has made outstanding contributions to the national shooting team successfully completed tasks in Olympic games. further improve the Yantai City shooting coaches and athlete's training level and competition level, Group International athlete; obtain personal four athletes in the finals of the world cup, National Archery key schools Championships.
自动射击/alt 瞄准射击! automatic fire, but seems to be saying is by a mean, In addition, also do not have, like the car safety belt as a natural habit. not too at the age of 13, she,站姿射箭基本基础犹建高楼基般基愈稳愈能建高愈能建巩固讲站姿首先两脚平行与肩同宽身挺直两肩放松自垂脸朝靶向呼吸平顺止水且充满着自信；依脚步站三种三种站各优劣并绝与坏本且三种站介绍并优劣列举初者依习惯骨架决定所适合站 平行式站（square stance）： 平行站顾名思义两脚平行站立与肩同宽其优缺点： 优点： （１）容易站立且自站姿 （２）举弓较省力自 （３）射箭重较易掌握 缺点： （１）风易受风吹摇 （２）身体较胖或前胸丰满说确掌握弦线及胸部接触面位置 （３）易受隔壁靶位选手影响 放式站姿（open stance）： 右脚比左脚稍微向前与发射线斜角度其优缺点： 优点： （１）靶视介面积较较专注于靶面易受隔壁靶位影响 （２）风阻力较较易受侧面风影响且重较稳 （３ ）臂与弦空间较易控制 （４）肩膀骨较易打觉较引弦较费力 缺点： （１）初者较易控制 （２）前手臂较易缩箭度较短减失弓磅数 （３）伸展要比平行式用腰部力量且重转移初者较难拿捏 （４）放箭手手臂较易向伸展行完整直线作 （５）弦线太倾向于内侧易于放弦打及前胸影响箭飞行 闭锁式站姿（close stance）： 称封闭式站其站右脚较左脚面: 优点： （１）亦防止侧面风影响重摇 （２）维持较稳固姿势 （３）初者说重较易掌握较易习 （４）伸展较放箭度变较 （５）弦易前胸外侧所放弦易打及前胸或前手臂 缺点： （１）腰部呈反向撑较吃力 （２）较易受观众影响 （３）前手臂与前胸反向扭转肌肉较易疲惫 Ｐ
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