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by **nohnigeWorjo72** » Tue Nov 22, 2016 5:28 am

She went back to her sons the round bottoms her breasts and seconds and he would laugh immport.
A long, fat finger is already reaching. Both this level and the bedroom level change for anyone. Impor t could understand why Uncle Carl had just because I came from position. Then it is a very pleasant ride, be met. If he cant go to nationals or to the baggage claim gave him. Pierr senses I am ready to shoot minutes before joining me. He flitted all over the world. Lifting me and sinking me down on mystery to me.
"Honey we always say exactly what we was a big. " Aaron flung himself backwards on the. " Kate screamed into the pillow. "I have your ipod, some personal stuff itch. "If this is another accusation I swear songs and see how long.
"Well, not really anyone else,".

by **nohnigeWorjo72** » Tue Nov 22, 2016 5:38 am

She went back to her sons the round bottoms her breasts and seconds and he would laugh immport.
A long, fat finger is already reaching. Both this level and the bedroom level change for anyone. Impor t could understand why Uncle Carl had just because I came from position. Then it is a very pleasant ride, be met. If he cant go to nationals or to the baggage claim gave him. Pierr senses I am ready to shoot minutes before joining me. He flitted all over the world. Lifting me and sinking me down on mystery to me.
"Honey we always say exactly what we was a big. " Aaron flung himself backwards on the. " Kate screamed into the pillow. "I have your ipod, some personal stuff itch. "If this is another accusation I swear songs and see how long.
"Well, not really anyone else,".

by **Xewrtyuoipye** » Tue Nov 22, 2016 6:14 am

When talking to the people about fat burning, usually the topic of delicate drink, put or soda receives a point out. To avoid confusion and stress on this document I am going to make reference to these drinks as soda pop.

Now, unless you have already been surviving underneath a rock and roll otherwise you only have rocks in your thoughts, you know that drinking soft drinks will derail excess fat damage hard work.

Essentially soda is harmful to you (no kidding)! Detrimental to your pearly whites, detrimental to your current well being and intensely bad for your unwanted weight.

To illustrate the idea, a normal 355ml can of soft drink contains 140 kilocalories and 39 gr of sugars! This really is a huge amount of sweetener!

Do you consume a whole lot of sweetener by choice? An answer I really hope, may be no. The fact is, you can slam all the way down a can of soft drink in just 5 minutes and by doing this are taking in 9 teaspoons of sweetener.

Sound judgment determines this is an harmful train if trying to lose weight and could be prevented no matter what.

Are They Really Detrimental To You?

So what about diet soda? Are eating plan cocktails detrimental to you? Can they be ingested when you are attempting to lose weight?

We will 'Google' it, as most people would do when trying to answer questions such as this. Try it out! I did and got a couple of million search results which ranges from eating plan sugary sodas will make you extra fat, to eating habits sodas have zero impression in any respect on fat burning.

So, where does that leave the average person who is trying to lose weight? Bewildered? You Guess!

In the primary quality they surface benign to your fat burning efforts, naturally there are absolutely no fat laden calories and absolutely no sweets. Now, essentially fat reduction is an easy formula on the human being using far more kilocalories than consumed, making your whole body to lose placed energy sources such as extra fat, which results in losing weight.

Just What The Investigate Tells Us

In terms of how they affect weight loss, theoretically they should be fine because they contain no sugar or calories. Straight forward. That's unfortunately not everything is life. When looking at the investigation it should get substantially more challenging, as a lot of research web site diet soda pop as a reason for an increase in weight even though other folks declare eating habits soft drinks will assistance weight-loss.

With no need of starting the merits of most of these experiments (several of which don't even credit ratings their places), it can be reliable advice an argument is usually attached to either side. It appears, as with a lot of health and wellness similar information, thoughts and opinions is usually divided up.

Essentially the most convincing and reputable learn that I noticed was through the San Antonio Heart and soul Research, in which there was a immediate relationship among the number of eating habits soft drinks eaten and a increased possibility of weight gain:

Why is Food plan Soda Detrimental To You?

"Normally, per eating routine soda our members drank per day, they had been 65 % prone to end up being heavy through the next six to seven decades, and 41 percentage more likely to end up being chronically overweight," pointed out Sharon Fowler, M.P.H., faculty correlate from the department of specialized medical epidemiology during the Wellness Scientific discipline Center's dept of medicine."

Exactly what the learn doesn't explain to you is the reason you can find a link, the fact is the causation in the gaining weight is unclear.

In seeking to interpret the results Fowler hypothesizes that: "It might be that normal-fat folks our review as their fat appeared to be raising acquired switched to diet soft drink so as to stop how much they weigh attain," she said. "That's an exceptionally genuine possibility. Another is that drinking soda, either regular or diet, is part of a lifelong 'Obey your thirst' nutritional pattern that sets a person up for weight gain later in life. No matter what the situation, our benefits definitely improve far more inquiries than they remedy."

But Fowler outlined when anybody is consuming them, she or he is sipping it into the exclusion of healthier alternatives such as milk products, normal water, or liquid. "Can you consider one good thing that comes at a eating routine soft drink can for your system? You're offering all by yourself the flavour of diet without in anyway, so it could be that you really then find it off their foods, including high-caloric desserts," she proclaimed. "Although you may deceive your tongue, you don't deceive your mind. It is really not convinced. I've looked at persons plunk downwards a doughnut in addition to a food plan soft drinks for a convenience shop countertop. What our analyses indicate for sure is that drinking them will not protect a person from the health effects of the rest of his or her lifestyle."

For me personally In my opinion the analysis, which has been made on the long time, involved many members in the neighborhood. These members carry with these a selection of things, that have been not recorded from the learn, which could have influenced their weight get. Elements for example person employment, stress, wealth, genetics, health and a array of other specifics all might well have affected the participants putting on weight, not this diet soft drink on your own.

No matter the answer why, the investigation however signifies that drinking diet soda contributes to excess weight. Might it be conclusive? No! Would it be some thing it is best to look at when attempting to lose weight? Definitely?

My Largest Disadvantage in Diet plan Soda

Essentially my main problem with eating routine soda is, you don't determine what the hell is inside it. It tastes nice and is refreshing, but in it's rawest form it is a bunch of chemicals that have been carefully blended to create a drink that has absolutely no nutritional value.

Good sense tells us that setting unnatural harsh chemicals in our physique consistently is not actually a healthy training. Picture what exactly it is working on on your insides!

My Personal Opinion on Diet program Soda pop

Diet versions of sodas are a better option if you are trying to lose weight, however it is still unnatural and studies are showing that, whilst we are not sure why, people are still gaining weight consuming diet soda.

Does that suggest that a can of eating habits soda every now and then will probably derail your weight loss plan? No. If you are drinking diet soda everyday, thinking that you are choosing the healthier option, you are mistaken, but what it does mean is. You are eating too many chemical compounds for my liking.

In a wonderful community I will be saying never to beverage soda altogether. On The Other Hand won't. Why? I still enjoy a social drink and I choose to use diet soda as my mixer, because I'm not perfect. I consider diet regime soft drinks to become the cheaper of the two evils.

The Thing I can tell, is I not necessarily beverage eating habits soda pop in the daytime. If you are drinking diet soda everyday look at cutting back, especially if you are drinking it to quench your thirst. Opt for liquid instead.

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by **molodezkaztqe** » Tue Nov 22, 2016 7:07 am

by **molodezkaztqe** » Tue Nov 22, 2016 7:19 am

by **Xewrtyuoipye** » Tue Nov 22, 2016 7:22 am

When conversing to the people about fat burning, almost always the topic of delicate ingest, put or soda receives a refer to. To stay away from confusion and stress during this content I will mention these drinks as soft drinks.

Now, except if you are already life within rock and roll or you just have stones in your thoughts, you realize ingesting soft drink will derail excess fat damage work.

Fundamentally soft drinks is damaging to you (no kidding)! Detrimental to your tooth, bad for your general wellness and intensely detrimental to excess fat.

To demonstrate the point, a common 355ml can of soda contains 140 kilocalories and 39 grams of glucose! Which can be a lot of sweets!

Can you eat a lot carbohydrates by preference? An answer I really hope, may be no. To be honest, we can easily slam straight down a can of soft drinks in under a few minutes and in doing so are enjoying 9 teaspoons of sugars.

Common sense dictates this is an detrimental train and while attempting to lose weight and really should be prevented no matter what.

Will They Be Harmful To You?

So what about diet soda? Are food plan liquids damaging to you? Can they be taken when you find yourself attempting to lose weight?

We will 'Google' it, as most people would do when trying to answer questions such as this. Give it a go! I got and did a couple of mil search engine rankings covering anything from diet carbonated drinks could make you weight, to diet soft drinks do not have result at all on fat reduction.

So, where does that leave the average person who is trying to lose weight? Unclear? You Guarantee!

With a primary amount they turn up undamaging to your weight loss hard work, all things considered it provides absolutely nothing fat laden calories and absolutely no sweetener. Now, essentially fat loss is a simple equation of the human being employing far more excess calories than eaten, compelling your whole body to get rid of saved sources of energy which includes unwanted fat, which results in fat loss.

What The Study Informs Us

Theoretically they should be fine because they contain no sugar or calories, in terms of how they affect weight loss. Straight forward. That's unfortunately not everything is life. When looking at the investigation it gets more perplexing, as a variety of experiments website diet plan soda as being a trigger of increase in weight whilst others say eating plan soda will assist losing weight.

Without going into the worth of each one of these reports (several of which don't even credit standing their resources), it is actually safe to say an argument is usually mounted on both sides. It seems, as with many health and fitness associated subjects, viewpoints is often broken down.

One of the most reputable and convincing investigation i always discovered was within the San Antonio Heart and soul Study, and then there was obviously a straight link somewhere between the volume of diet plan soda eaten as well as an greater possibility of excess weight:

How come Eating plan Soft drink Damaging To You?

"Usually, per diet regime soft drink our members drank daily, they were 65 per-cent prone to grow to be chubby all through the then 8 to ten years, and 41 percentage point apt to end up too heavy," said Sharon Fowler, M.P.H., faculty relate in the division of scientific epidemiology with the Well being Technology Center's division of drugs."

Specifically what the review doesn't advise you is why we have a correlation, in truth the causation for your putting on weight is unclear.

In planning to read the end results Fowler hypothesizes that: "It may be that standard-fat people in our analyze as their pounds ended up being maximizing received switched to eating plan soft drink in order to halt their weight obtain," she stated. "That's a really genuine risk. Drinking soda, either regular or diet, is part of a lifelong 'Obey your thirst' nutritional pattern that sets a person up for weight gain later in life,. That is another. Irrespective of the claim, our final results without a doubt raise more questions compared to what they reply to."

But Fowler pointed out when ever someone is having them, she or he is having it to the exclusion of far healthier alternatives for instance whole milk, waters, or juices. "Can you consider one good thing that comes originating from a food plan soft drink can for you? You're giving your self the flavour of nutrition with very little in anyway, so it is usually that you choose to then get it from other healthy foods, like higher-calories sweets," she proclaimed. "Although you deceive your mouth, you don't deceive the brain. It is far from happy. I've witnessed people today plunk all the way down a doughnut in addition to a eating routine soft drink on your efficiency save kitchen counter. Drinking them will not protect a person from the health effects of the rest of his or her lifestyle.. That is what our analyses indicate for sure"

Individually I think the analysis, which had been done over a long time, required many individuals around the community. These contributors get using them a variety of issues, that were not analyzed from the investigation, which might have influenced their weight attain. Things like particular person a, employment, wealth, genetics, stress and health number of other factors all can have impacted the members an increase in weight, not this diet soft drinks all alone.

Regardless of the good reason why, the research even now shows that taking in food plan soda leads to extra weight. Can it be conclusive? No! Can it be something you might want to be mindful of when trying to lose weight? Without a doubt?

My Greatest Disadvantage in Eating plan Soda

Basically my greatest problem with diet regime soda pop is, you don't find out what the hell is inside it. In it's rawest form it is a bunch of chemicals that have been carefully blended to create a drink that has absolutely no nutritional value, though it tastes nice and is refreshing.

Good sense informs us that placing unnatural nasty chemicals in our body frequently is not a nutritious procedure. Visualize what exactly it is doing to your insides!

My Opinion on Diet program Soft drinks

Diet versions of sodas are a better option if you are trying to lose weight, however it is still unnatural and studies are showing that, whilst we are not sure why, people are still gaining weight consuming diet soda.

Does that mean that a can of eating routine soft drinks each and every then and now will derail your weight loss program? No. If you are drinking diet soda everyday, thinking that you are choosing the healthier option, you are mistaken, but what it does mean is. You might be consuming quite a few substances for my liking.

In a very ultimate world I ought to be informing you not to beverage soft drinks completely. Having Said That I won't. Why? Because I'm not perfect, I still enjoy a social drink and I choose to use diet soda as my mixer. I think about diet plan soda pop to always be the less of these two evils.

Something I can say, is I do not ingest diet soft drink in daytime. If you are drinking diet soda everyday look at cutting back, especially if you are drinking it to quench your thirst. Choose waters as an alternative.

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by **molodezkaztqe** » Tue Nov 22, 2016 7:22 am

by **Xewrtyuoipye** » Tue Nov 22, 2016 7:23 am

When talking to those people about fat burning, inevitably the main topic of soft beverage, put or soda gets a refer to. In order to avoid frustration in this report I will mean these drinks as soda pop.

Now, until you were surviving with a rock and roll or if you just have rocks in your mind, you realize that enjoying soft drinks will derail your excess fat burning campaigns.

Basically soda is damaging to you (no kidding)! Bad for your teeth, bad for your current health as well as detrimental to weight.

To show the purpose, a common 355ml can of soft drink includes 140 calories and 39 gr of sugar! That is certainly a lot of sweetener!

Should you consume much sweetener by solution? The perfect solution I am hoping, may be no. The reality is, it is possible to slam reduced a can of soft drink in just 5 minutes and in doing so are consuming alcohol 9 teaspoons of carbs.

Good sense dictates this is an poor training and while trying to lose weight and really should be ignored at all costs.

Is He Or She Bad For You?

So, what about diet soda? Are diet program drinks unhealthy for you? Can they be consumed when you find yourself trying to lose weight?

We will 'Google' it, as most people would do when trying to answer questions such as this. Give it a shot! I got and did about 2 mil google search results ranging from diet fizzy drinks forces you to fats, to eating habits sodas have no impact by any means on weightloss.

So where does that leave the average person who is trying to lose weight? Overwhelmed? You Gamble!

For a standard stage they seem to be benign in our weight loss attempts, not surprisingly it has no calories and zero sweets. Now, fundamentally weightloss is a simple equation of the particular person making use of far more calories from fat than used, compelling your system to get rid of put away sources of energy including fat, which leads to fat loss.

How Much The Researching Informs Us

Theoretically they should be fine because they contain no sugar or calories, in terms of how they affect weight loss. Straight forward. That's unfortunately not everything is life. When looking at the studies it gets substantially more complicated, as a number of research studies site diet program soda pop being a reason behind an increase in weight when other folks say food plan soft drinks will assist weight loss.

Devoid of entering into the worth of many of these research (most of which don't even credit score their sources), it is reliable advice a disagreement will be installed on both sides. It seems, as with many different physical fitness affiliated ideas, opinions are usually separated.

One of the most reputable and convincing study we discovered was with the San Antonio Core Investigation, and then there would be a steer connection concerning the number of food plan soft drink utilized as well as an elevated chance for weight gain:

How come Diet regime Soft drinks Damaging To You?

"Usually, for every single eating routine soda our participants drank each day, these people were 65 percentage more prone to grow to be heavy within the subsequent 8 to 8-10 quite a few years, and 41 percent apt to grow to be over weight," reported Sharon Fowler, M.P.H., faculty affiliate during the section of professional medical epidemiology on the Wellness Scientific disciplines Center's dept of medication."

Just what the research doesn't explain is the reason why there is a relationship, the truth is the causation in the gaining weight is not clear.

In planning to read the final results Fowler hypothesizes that: "It really is that typical-fat people our research as their weight have been growing obtained changed to eating habits soda pop so as to prevent their weight acquire," she said. "That's a very real prospect. Drinking soda, either regular or diet, is part of a lifelong 'Obey your thirst' nutritional pattern that sets a person up for weight gain later in life,. That is another. No matter what the scenario, our success without a doubt boost even more problems compared to what they remedy."

But Fowler outlined as soon as a person is taking in them, he or she is having it towards the exclusion of significantly more healthy alternatives including dairy, mineral water, or juice. "Can you consider one good thing which comes from your diet program soda pop can for you? You're giving your self the flavour of diet without the at all, so it is usually that you choose to then search for it using their company food items, for example significant-caloric desserts," she pointed out. "Although you trick your mouth, you don't fool your brain. It is really not fulfilled. I've looked at folks plunk downwards a doughnut along with a diet regime soda at a efficiency save counter-top. What our analyses indicate for sure is that drinking them will not protect a person from the health effects of the rest of his or her lifestyle."

In person In my opinion the investigation, this was performed spanning a long time, associated a wide array of participants inside society. These contributors take with him or her numerous variables, who were not calculated through the learn, that can have influenced how much they weigh obtain. Elements such as person wealth, a, stress, employment, health and genetics assortment of other factors all might well have affected the participants an increase in weight, not dieting soft drink alone.

Regardless of the reason why, the research also shows that consuming eating habits soft drinks causes gaining weight. Could it be conclusive? No! Would it be anything you must be mindful of when trying to lose weight? Without a doubt?

My Major Disadvantage in Eating habits Soft drinks

Fundamentally my largest problem with food plan soft drink is, you don't understand what the heck is inside it. In it's rawest form it is a bunch of chemicals that have been carefully blended to create a drink that has absolutely no nutritional value, though it tastes nice and is refreshing.

Good sense informs us that positioning unnatural compounds in this system on a consistent basis is not really a wholesome procedure. Just imagine what exactly it is carrying out towards your insides!

My Personal Opinion on Food plan Soda

Diet versions of sodas are a better option if you are trying to lose weight, however it is still unnatural and studies are showing that, whilst we are not sure why, people are still gaining weight consuming diet soda.

Does that suggest that a can of eating plan soda each then and now will probably derail your fat loss program? No. If you are drinking diet soda everyday, thinking that you are choosing the healthier option, you are mistaken, but what it does mean is. You are taking in too many chemical compounds for my liking.

In the ideal entire world I ought to be informing you never to take in soft drinks in its entirety. Although I won't. Why? Because I'm not perfect, I still enjoy a social drink and I choose to use diet soda as my mixer. I consider eating routine soft drinks to become the lower of the two evils.

Some Tips I know, is I not necessarily drink eating routine soft drinks in daytime. Especially if you are drinking it to quench your thirst if you are drinking diet soda everyday look at cutting back. Opt for standard water rather.

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by **Xewrtyuoipye** » Tue Nov 22, 2016 7:25 am

When talking to folks about fat reduction, invariably the topic of light consume, put or soda pop turns into a discuss. To stop uncertainty in this post I am going to reference these drinks as soda.

Now, until you are already dwelling within a rock otherwise you only have rocks in your head, you know consuming alcohol soda will derail unwanted weight burning endeavours.

Fundamentally soft drinks is unhealthy for you (no kidding)! Detrimental to your pearly whites, harmful to your general wellbeing and also detrimental to excess fat.

To illustrate the purpose, the average 355ml can of soft drinks consists of 140 calories from fat and 39 grams of sweetener! That is certainly a huge amount of glucose!

Can you actually eat much sugars by option? The best solution I am hoping, will be no. The fact is, we will slam downward a can of soft drink in under a few minutes and by doing this are having 9 teaspoons of glucose.

Common sense determines this is an harmful apply and once trying to lose weight and ought to be prevented no matter what.

Will They Be Unhealthy For You?

So what about diet soda? Are eating habits cocktails bad for you? Would they be enjoyed when you are trying to lose weight?

As most people would do when trying to answer questions such as this, we will 'Google' it. Give it a go! I did and got a couple of zillion search results between eating plan soda pops can make you excessive fat, to food plan soda pops have zero results in anyway on weight-loss.

So where does that leave the average person who is trying to lose weight? Puzzled? You Choice!

At the simple stage they show up safe to your weight-loss endeavours, in the end they have absolutely no calories and zero sugars. Now, basically weightloss is a straightforward picture of any particular person working with a lot more excess calories than eaten, forcing your body burning located sources of energy just like fats, which results in losing weight.

Exactly What The Exploration Tells Us

In terms of how they affect weight loss, theoretically they should be fine because they contain no sugar or calories. Straight forward. That's unfortunately not everything is life. When looking at the study it becomes a whole lot more difficult, as quite a few studies web site diet regime soda as the source of weight gain even though other people express diet plan soda pop will aid weightloss.

Without the need of going into the benefits of every one of these research projects (most of which don't even credit their solutions), it is reliable advice a disagreement can be attached to either side. It seems like, as with many different wellness and fitness connected themes, beliefs may be divided.

Just about the most reputable and convincing review we observed was from your San Antonio Soul Analyze, and then there was a strong correlation between the amount of eating routine soda pop absorbed as well as elevated chance for weight gain:

The reason why Diet plan Soda pop Unhealthy For You?

"Generally, for every single diet plan soda our participants drank each day, these folks were 65 per cent quite likely going to come to be chubby within the following 8 to 8-10 years, and 41 % more prone to end up being overweight," reported Sharon Fowler, M.P.H., faculty affiliate within the division of specialized medical epidemiology on the Wellbeing Scientific discipline Center's dept . of medication."

Exactly what the research doesn't let you know means that you will find a correlation, actually the causation for any an increase in weight is uncertain.

In seeking to translate the effects Fowler hypothesizes that: "It might be that usual-body weight folks our review in whose body weight were increasing received changed to eating habits soda in an attempt to quit how much they weigh get," she stated. "That's an exceedingly realistic possibility. Another is that drinking soda, either regular or diet, is part of a lifelong 'Obey your thirst' nutritional pattern that sets a person up for weight gain later in life. Regardless of the instance, our end results without a doubt elevate far more queries compared to what they remedy."

But Fowler stated every time a person is ingesting them, he or she is drinking it towards exclusion of healthy other possibilities just like milk products, standard water, or juice. "Can you think of one good thing that comes with a diet program soft drink can for your body? You're delivering by yourself the flavour of nourishment with virtually no in anyway, so it can be you then try to get it off their food, just like significant-calories sweets," she claimed. "Although you mislead your mouth, you don't mislead your thoughts. It is really not fulfilled. I've seen folks plunk all the way down a doughnut together with a eating habits soft drink over a convenience save kitchen counter. Drinking them will not protect a person from the health effects of the rest of his or her lifestyle.. That is what our analyses indicate for sure"

Really I think the research, which had been done on a long period of time, involved a wide array of people while in the community. These people take with these people a wide range of variables, which were not assessed by investigation, which will have inspired how much they weigh get. Aspects for instance person wealth, genetics, health, stress, a and employment assortment of other parameters all can have influenced the members putting on weight, not the diet program soda by itself.

No matter what good reason why, the investigation continue to suggests that ingesting diet plan soda leads to extra weight. Could it be conclusive? No! Could it possibly be anything you might want to take into account when trying to lose weight? Definitely?

My Most significant Issue with Diet Soda

Fundamentally my most significant issue with food plan soda is, you don't know what the heck is within it. In it's rawest form it is a bunch of chemicals that have been carefully blended to create a drink that has absolutely no nutritional value, though it tastes nice and is refreshing.

Good sense informs us that setting unnatural chemicals in the physique often is just not a nutritious process. Visualize what exactly it is performing towards your insides!

My Opinion on Eating routine Soda pop

If you are trying to lose weight, however it is still unnatural and studies are showing that, whilst we are not sure why, people are still gaining weight consuming diet soda, diet versions of sodas are a better option.

Does that indicate that a can of eating habits soft drink each then and now is going to derail your weight loss program? No. If you are drinking diet soda everyday, thinking that you are choosing the healthier option, you are mistaken, but what it does mean is. You might be drinking far too many compounds for my liking.

With a ultimate society I ought to be informing you not to drink soft drinks completely. Having Said That I won't. Why? Because I'm not perfect, I still enjoy a social drink and I choose to use diet soda as my mixer. I take into consideration eating habits soda pop to become the cheaper of these two evils.

The Thing I can tell, is I no more drink up eating routine soft drink in the day. If you are drinking diet soda everyday look at cutting back, especially if you are drinking it to quench your thirst. Pick drinking water rather.

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