fitness program

[qCxGe6Bpv]

In the use of fitness bike fitness at the same time can be displayed on the fitness car panel display time, speed, distance, heat, heart rate, you can also choose some built-in riding program. Such as weight loss program, fitness program, mountain program, different procedures can play a different fitness effect. Riding a bike with more than 1 bikes is one of the best tools to overcome heart failure. More than half of the people died of heart disease in the world, riding a bike can through the movement of the leg compression and blood flow, the blood pumped from the heart to the peripheral blood vessels, in fact has also strengthened the micro vascular tissue, which is called "collateral circulation". Strengthen blood vessels can make you from the age of threats, youth. 2 cycling can also prevent high blood pressure, sometimes more effective than drugs. Can also prevent obesity, hardening of the blood vessels, and make bones strong. Bikes don't have to be used to keep you healthy. 3 cycling, not only can lose weight, but also make your body more attractive symmetry. People who exercise by weight loss, or who are on a diet, are better and more attractive than those who rely on dieting to lose weight. I don't know how to describe the "more attractive", but in fact, the movement caused by strong muscles, small ankle and cycling in the practice, a gaunt, veins than dieting, always pretty much! Proper exercise can secrete a hormone that gives you a pleasant, cheerful mind. From experience, it is known that cycling can produce this hormone. 4 the habit of cycling, but also to expand your heart function. Otherwise, more and more thin blood vessels, the heart of the body in the use of fitness bike fitness at the same time can be displayed on the fitness car panel display time, speed,
distance, calories, heart rate, can also choose some built-in riding program. For example, weight loss programs, fitness
1. is one of the best tools to overcome heart failure. More than half of the people died of heart disease in the world, riding a bike can through the movement of the leg compression and blood flow, the blood pumped from the heart to the peripheral blood vessels, in fact has also strengthened the micro vascular tissue, which is called "collateral circulation". Strengthen blood vessels can make you from the age of threats, youth.
2. cycling can also prevent high blood pressure, sometimes more effective than drugs. Can also prevent obesity, hardening of the blood vessels, and make bones strong. Bikes don't have to be used to keep you healthy.
3. cycling, not only can lose weight, but also make your body more attractive symmetry. People who exercise by weight loss, or who are on a diet, are better and more attractive than those who rely on dieting to lose weight. I don't know how to describe the "more attractive", but in fact, the movement caused by strong muscles, small ankle and cycling in the practice, a gaunt, veins than dieting, always pretty much! Proper exercise can secrete a hormone that gives you a pleasant, cheerful mind. From experience, you can open