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orchidsperuflora.com Discussing orchids from Peruflora 2017-12-26T05:56:25+00:00 https://orchidsperuflora.com/feed.php?f=5&t=2950216 2017-12-26T05:56:25+00:00 2017-12-26T05:56:25+00:00 https://orchidsperuflora.com/viewtopic.php?t=2950216&p=3328172#p3328172 <![CDATA[minimalistische Schuhe zu tragen]]>
?hnliche Trends wurden in kleineren, weniger robusten Studien gezeigt, einschlie?lich solcher, die L?ufern folgten, die versuchten, barfu? zu gehen, minimalistische Schuhe zu tragen oder ihre Schritte zu verkürzen. Zum Beispiel unterstützen neue Forschungen aus Australien die Soft-Stride-Ergebnisse. Es legt nahe, dass L?ufer mit Knieschmerzen versuchen sollten, in minimalistischen Schuhen zu trainieren, w?hrend sie einen bewusst kürzeren Schritt machen.

VERBINDUNG: Kann "offensichtliche" Beratung Ihnen helfen, Verletzungen zu vermeiden?

Mit den Hongkong-Daten und anderen akkumulierenden Beweisen k?nnen Podologen, Orthop?den, Physiotherapeuten und andere Therapeuten sich nun sicherer fühlen, einen bestimmten Laufschritt für eine Art von Verletzung und einen anderen Schritt für eine andere Verletzung zu empfehlen. L?ufer k?nnen sich entscheiden, an ihren eigenen Schritten zu basteln. (Siehe die Tabelle unten, um Ihre Entscheidungen zu unterstützen.)

Wenn Sie darüber nachdenken, ob Sie Ihre Laufform ?ndern m?chten, denken Sie an diese Regeln:

Statistics: Posted by lasky1994 — Tue Dec 26, 2017 5:56 am

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